Altus Athletic Home/Door Gym w/ Pilates

Altus Home Gym has created the Door Gym that fits into anybody’s home and budget. Using their ingenious system you can get full workouts for your arms, shoulders, chest, back, abs and legs. It easily attaches to most doors anywhere in your house or apartment and works with a minimum amount of space. The four resistance bands are adjustable for easy to advanced workouts and the handles and wrist strap allow for a complete upper and lower body workout.

Works muscle groups with these exercises:
Ab Crunches
Standing Flys
Squats
Rear Lateral Raises
Tricep Push Down
Seated Row
Leg Abductor/Adductor
Front Lateral Raises
Triceps Pull Down
Upright Rows
Leg Raises
Shoulder Press
Bicep Curls
Straight Arm Pull Downs
Reverse Leg Extensions

The system is designed to be sturdy with heavy-duty steel door clamps yet is padded to protect your doors from damage. The Door Gym is ready to use to get you started on chest flys, reverse leg raises, seated rows, bicep curls and many more exercises. Now you can get a complete workout that’s affordable and won’t fill your home with machines.

Easily attaches to most doors, with heavy-duty, padded steel door clamps for secure fit and door protection. Provides complete upper and lower body workout. 4 resistance bands with variable strengths for easy to advanced workouts.
The Altus Door Gym provides the functionality of traditional Pilates machines costing thousands of dollars.

The Altus Home Gym comes complete with a DVD Workout

Altus Home Gym is an excellent home gym alternative. Bands provide good resistance. Good value. One has to remember to use it every day; it's not a decoration.